Nicotine 4 mg

Only use 1 piece of gum at a time and no more than 15 gums per day.

The gum can cause irritation of the mouth and slight irritation of the throat when you start using it.

If you suffer from indigestion, you may suffer from heartburn and indigestion when using, so it may be better for you to chew slower, and stick to the 2mg gum.

Relief aid

Craving Prevention

You should chew the gum slowly until the taste becomes strong.

You should then rest the gum between the gum and cheek.

Chew it when the taste has faded.

You can then continue chewing it this way for about 30 mins. After this, the gum will lose its taste and can be disposed of.

Chewing gum base, xylitol, peppermint oil, anhydrous sodium carbonate, acesulfame potassium, levomenthol, magnesium oxide, quinoline yellow Al-lake (E104), talc

hypromellose, sucralose, polysorbate 80, acacia, titanium dioxide (E171), carnauba wax and butylated hydroxytoluene (E321).

The 4mg strength gum is suitable if you smoke more than 20 cigarettes per day.